Making You Hungry, Healthy, and Happy One Pirouette At A Time

Month: January 2021

Importance of Nutrition for Dancers: Survey of Dancers Diet Regimens

In my last blog post, I discussed what I typically eat in a day during a rehearsal day, pre-COVID times. That being said, writing that post made me wonder what other dancers’ diet regimes were like in comparison and what better way to find out…